Dr. Henry Cloud highlights the importance of boundaries for personal growth. While boundaries are crucial for protection, it's essential to evaluate if we're setting unnecessary boundaries. Setting boundaries for every small infraction may hinder close relationships. The key lies in finding the right-sized boundaries and limits that will foster fruitful connections.

Self-reflect on the questions below:

1. What are some healthy boundaries I have curated in my life?
2. What are some helpful boundaries I need to construct and maintain?
3. Do I hold onto any unhealthy boundaries that are limiting my spiritual growth and the life God has intended for me?
4. How can I use God’s word (the Bible) to sustain healthy boundaries and protect against isolation or other traps of the enemy?
5. What is one boundary I can implement right away to allow God to continue to refine and heal me?